Relaxing bedroom ideas

Finding it hard to know how to relax and unwind before bed? It's an eternal struggle, but it could be down to your bedroom setup. Your sleep space should be a sanctuary, designed to help you relax and de-stress after a busy day. But if your bedroom isn't the haven it should be, it's time to consider making changes to transform it into a peaceful retreat.

There are plenty of ways to turn your bedroom into the ultimate relaxation haven. From the trend of 'cozymaxxing', where comfort takes centre stage, to creative and calming interior design ideas.

Is your bedroom keeping you awake? 

Everyone, at some point, has found themselves tossing and turning at night, unable to drift off despite being exhausted. The problem might not be your mind, but your bedroom environment. From uncomfortable furniture to disruptive lighting, the setup of your space could be impacting your ability to relax. Here are some ways to optimise your bedroom for better sleep.

Declutter

An untidy room can make you more stressed and make it tricky to know how to relax before bed. To create a calming environment, clear out unnecessary items and organise your space in a way that promotes calm. For instance,  fitted wardrobes with dedicated space  for your accessories will help you to tailor your room in a way that suits you.

Decor

Soft tones, such as gentle greys, pastel blues and earthy neutrals (like olive and rust), can instantly create a peaceful and soothing environment, promoting relaxation. Darker shades, such as deep blues, rich charcoal, or calming forest greens, can also add a sense of tranquility.

On the other hand, bright, bold hues and vibrant patterns can be stimulating and may make it harder to unwind. By choosing a calm, cohesive palette, you can ensure your bedroom is a retreat where both your mind and body can rest and recharge.

Darken the room

Light streaming into your room, especially during the lighter summer evenings and early mornings, can disrupt your sleep cycle and make it harder to get a full, restful night' sleep. The soft glow of streetlights or the early morning sun peeking through the windows can interfere with your body's natural circadian rhythm, leaving you feeling groggy and unrested. To solve this issue, add blackout curtains or blinds to your bedroom to block out excess light and create a dark, serene environment.

Get comfy

Is your bed comfortable? If not, invest in a new mattress, swap out your pillows or change your bedding. Something as basic as having a too-heavy tog can impact how comfortable you feel when you get into bed.

What is cozymaxxing? 

Having started as a TikTok trend, cozymaxxing is all about embracing warmth, comfort and a sense of indulgence in your living spaces. Unlike minimalism, which often prioritises clean lines and sparse decor, cozymaxxing encourages you to fill your home with cosy textures, soft lighting and items that make you feel relaxed and content. All are ideal in helping you to settle into a restful sleep.

You might want to consider creating a pre-bed routine that involves:

·         Dimming the lights 

·         Lighting candles or adding a soothing scent to the room 

·         Switching off screens 

·         Reading a book 

·         Adding cosy layers  

Your cozymaxxing ritual isn't set in stone, but it should be soothing and help you feel ready to turn the lights off and go to bed.

Create a relaxing bedroom with Hammonds

Transforming your space and implementing these relaxing bedroom ideas doesn't have to be difficult, and with Hammonds, it's easier than ever.

Whether you’re looking for bespoke storage solutions, stylish furniture or expert advice, Hammonds can help you create a space that promotes relaxation.

Book a design visit, so we can show you how to create the perfect space for relaxation, rest and rejuvenation. In the meantime, request a free brochure and get inspired.